It is both a stroke development tool and a training paddle. It's unique design conforms more closely to the swimmer's anatomy, when it comes to paddle blade, hand and forearm position when swimming than any paddle on the market.

By keeping the wrist from bending, the Bolster forces the swimmer to develop a forearm dominant stroke and keeps the elbow up and in position to provide more propulsion.

This also provides for more uniform application of force from the finger tips up through the forearm eliminating any soft spots and providing more propulsive force with each stroke movement. This is true for all 4 strokes.

The Bolster can be used when swimming IM's. It is also useful to train with and groove the neural pathways while acquiring physical adaptations.

One Size Fits All

• Exchangeable Right and Left
• Use For Drilling and Training
• Use For All Four Strokes

R 259.00  Inc VAT