Swimming International

Fraid Nots

Stretching is a vital part of athletic conditioning and the Fraid Nots stretching rope is not only a stretching aid, but also serves as a colorful reminder to always stretch.

The Fraid Nots Rope Assisted Stretching Program comes with a unique colorful rope, instructions and a video which illustrate more than 15 stretches which can be done in less than 10 minutes.

The Fraid Nots is a stretching partner which provides leverage and also comes with a door strap for different targeted stretches. Stretching increases range of motion, which not only loosens tight muscles, but provides a better streamlining and body roll, along with increased power.

Site under construction ....    For more details, refer to FINIS:     Fraid Notts    E-mail your order to:      order@swimgear.co.za R 185.00  Inc VAT