The ROM (Range of Motion) Strap is the ideal piece of equipment for safe and effective stretching of the entire upper body. The ROM Strap facilitates safe stretching of the sheet muscles which run from the shoulder blade to the torso.
Any increase in shoulder blade range of motion also increases arm and shoulder joint range of motion. This allows the arm to move to positions and to perform movements that are easier, safer and more powerful. More powerful movements means getting there faster and easier with fewer strokes.
Enhanced streamlining and enhanced body roll combined with increased power output from the shoulder apparatus are the benefits of improved range of motion.